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Chicken piccata light without dredging
Chicken piccata light without dredging





chicken piccata light without dredging

pour sauce over chicken.Instant Pot Chicken Piccata served with buttered noodles & pan seared zucchini Healthy Chicken Piccata Instant Pot

  • Serve chicken with a light salad or pasta.
  • Stir in the tarragon, parsley, butter, and capers. Bring to a simmer and cook, stirring until the sauce is thickened (about 5 minutes).
  • Stir in the reserved broth-flour mixture and the lemon juice.
  • chicken piccata light without dredging

  • Reduce the heat to medium-low and add the shallots and white wine, and cook until reduced by half (this should take about 1 to 2 minutes).
  • Transfer to a plate and cover to keep warm. Add the chicken and cook until golden brown or no longer pink in the middle (2-5 minutes per side).
  • Heat the oil in a large skillet over medium heat.
  • Sprinkle the chicken with 1/4 teaspoon pepper and dredge both sides in the flour. Place remaining 2 tablespoons flour and the Parmesan cheese in a shallow dish.
  • Whisk 2 tablespoons flour and 1 cup broth in a small bowl until smooth.
  • 3 tablespoons freshly squeezed lemon juice.
  • 1lb boneless, skinless chicken breast cutlets.
  • Keep reading below for this great recipe… Light Chicken Piccata The result is absolutely delicious and all under 250 calories! Serve this dish with a light arugula salad, or perhaps some whole wheat pasta. Lemon juice and capers added a powerful flavor kick without being overpowering…. The trick was to lessen the butter and the wine, and add chicken broth instead. Many restaurants serve a chicken piccata that is absolutely drowning in a heavy, buttery sauce, and we wanted to find a way to lighten that up a bit.

    chicken piccata light without dredging

    The solution: a fantastic chicken piccata! Today we wanted to feature a recipe that’s low in calories but high in flavor.







    Chicken piccata light without dredging